Scientific research
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Tech Talk: Does functional age best biological age for assessing longevity?
The concept of "biological age," rather than "chronological age," is gaining traction as a more scientific way to assess aging, according to a recent article in Longevity.Technology. However, a new concept, "functional age," has been proposed as an even better tool -- and consumer longevity startup Zest will be launching an artificial intelligence platform that aims to do just that.
moreTechnology
Screening mammograms risky for women over 70
Breast cancer screening for women over 70 carries risks, according to research from Yale School of Medicine, New Haven, Connecticut. Although some guidelines recommend continuing screening for older women, the study emphasizes the importance of assessing potential harms associated with testing, such as overdiagnosis, which, researchers say, can negatively affect quality of life. Active-aging organizations could consider educating residents and staff about the findings, which seem to be garnering support in the medical community.
moreHealth conditions
Opioids no more effective than placebo for acute back, neck pain
Opioid pain-relieving medicines are not more effective than a placebo ("dummy" pill) for relieving acute back and neck pain and may even cause harm, according to a world-first trial led by the University of Sydney, Australia. The researchers say this is proof that treatment guidelines should be updated to advise against the use of opioids for this purpose. Active-aging organizations might consider educating residents and staff about the findings to help limit opioid overuse and risk of misuse -- i.e., they can ask doctors about alternatives.
moreMedication
Daily walking curbs adverse effects of bedrest in the hospital
As little as 25 minutes a day of slow walking seems to be enough to counter the detrimental physical effects of bedrest on older hospital patients, according to a pooled data analysis of the available evidence. For optimal improvements in physical function, around 50 mins/day of slow walking or around 40 mins of combined physical activities, such as 20 minutes of resistance bands with around 20 minutes of aerobic activity, are the most effective.
moreWalking
More resident diversity needed in life plan communities
The Mather Institute has taken a "frank look at the lack of resident diversity" in one of its latest research briefs.
moreCulture Change
Stats: 37% of older adults get potentially inappropriate medications
Researchers have found that the use of potentially inappropriate medications (PIMs) among older adults is "widespread" globally, and significantly in North America, as well as elsewhere. A PIM is a drug for which the potential adverse risks may exceed any expected benefits. Management of life plan, assisted living, and memory communities have an additional reason to make sure their residents are taking only appropriate medications.
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