Scientific research
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Access and utilize the ICAA library of scientific studies, reports and statistics to assist you with the development of your business case for wellness, program and community design and development, evidence-informed lifestyle choices and marketing strategies and approaches.
Balance training reduces risk of falls among women
At 20 locations in cities throughout France, 706 women ages 75-85 years were randomly assigned to a group exercise program or a control group that maintained their regular activities. The women who exercised engaged in a progressive balance training program along with home exercise.
moreBalance training
More minutes of exercise better for losing body fat
After experiencing menopause, women tend to gain body fat. Breast cancer is the second most common form of cancer among women (United States National Cancer Institute), and older age and obesity are two risk factors. A study was conducted to determine if exercise would reduce body fat, which might reduce one of the risks of breast cancer.
moreProgram design
Exercise intensity may benefit brain more than minutes of exercise
A growing body of research has shown that physical activity encourages cognitive health as well as physical function. But how much exercise? A research team decided to explore that question.
moreCognitive health
Visiting natural settings influences well-being in older adults
Just as research has been focusing on the big picture of transforming cities to encourage active living (Active Living Research) and constructing buildings to lessen environmental impact, so have researchers looked at the relationship between nature and health. This work has linked time spent in the natural world to stress reduction, lowering blood pressure and inspiring a positive mood (University of Minnesota).
moreEnvironmental wellness
After retirement, meaning in life comes from many sources
An online survey was conducted among a panel of 1,927 adults in Canada.
moreAttitudes & perceptions
Are people really working at older ages?
There are 34 countries participating in the Organization for Economic Cooperation and Development (OECD).
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