On-demand videos
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Muscle strength, body symmetry and balance.
Randy Eady looks at building core muscle strength, body symmetry and balance.
moreExercise
The benefits of water
World renowned expert, Dr. Mary Sanders, discusses the numerous benefits of aquatic training.
morePhysical wellness
Splash: The benefits of water
World renowned expert, Dr. Mary Sanders, discusses the numerous benefits of aquatic training.
moreAquatics
Anti-aging: True or false?
Dr. S. Jay Olshansky challenges the validity of the Anti-Aging industry.
moreAttitudes & perceptions
The pitfalls of ageism
Felicia Chew discusses the many pitfalls of ageism, and why we need to change societies expectations of aging.
moreAttitudes & perceptions
The societal impact of ageism
Author Kay Van Norman talks about ageism and its impact on society.
more
