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What's new: Unlocking the future: Closing the gap between consumer expectations and community offerings in senior living report.

Scientific research

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Access and utilize the ICAA library of scientific studies, reports and statistics to assist you with the development of your business case for wellness, program and community design and development, evidence-informed lifestyle choices and marketing strategies and approaches.

Topic- Physical wellness

 

Stats: About 11% of older adults eat enough fruit and vegetables-6139

Stats: About 11% of older adults eat enough fruit and vegetables

Overall, just one in 10 US adults ate the recommended 1.5 to 2 cups per day of fruit and 2 to 3 cups per day of vegetables in 2015, the latest data available, according to the Centers for Disease Control and Prevention (CDC)'s Morbidity and Mortality Weekly Report (MMWR), published on November 16.

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Physical wellness

Learning, staying in shape key to longer life-6133

Learning, staying in shape key to longer life

Individuals who are overweight cut their life expectancy by two months for every extra kilogram (2.2 pounds) of weight they carry, according to an analysis of genetic data from more than 600,000 people..

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Physical wellness

HIV rates increasing among older adults-6130

HIV rates increasing among older adults

More than 54,000 new HIV diagnoses were reported in adults 50 and older from 2004 through 2015, with significant increases among both men (annual average change, 2.2%) and women (1.3%), according to researchers in Europe.

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Physical wellness

Stats: 20% lower mortality risk if you walk 2.5-5 hours per week-6129

Stats: 20% lower mortality risk if you walk 2.5-5 hours per week

Regular walking, even at less than the minimum recommended levels, is associated with lower mortality compared with inactivity, researchers from the American Cancer Society report.

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Physical wellness

Stat: 40% of all cancers linked to overweight, obesity-6121

Stat: 40% of all cancers linked to overweight, obesity

Overweight and obesity are associated with an increased risk of 13 types of cancer that account for about 40% of all cancers diagnosed in the United States, according to the latest "Vital Signs" report from the Centers for Disease Control and Prevention (CDC).

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Physical wellness

Too much TV, too little physical activity up risk of walking disability-6117

Too much TV, too little physical activity up risk of walking disability

Older adults who watched more than five hours of TV daily and reported three or fewer hours per week of physical activity had more than a three-fold increased risk of being unable to walk or having difficulty walking by the end of a study that ran for close to 10 years.

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Physical wellness

Total items: 351

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