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Topic- Weight management
![Who pays attention to nutrition labels?-2110 Who pays attention to nutrition labels?-2110](/images/listing_research.jpg)
![Prevent weight gain with exercise-2109 Prevent weight gain with exercise-2109](/images/listing_research.jpg)
![At older ages, extra weight increases lifespan-2034 At older ages, extra weight increases lifespan-2034](/images/listing_research.jpg)
![Even small amounts of weight loss help hearts-2004 Even small amounts of weight loss help hearts-2004](/images/listing_research.jpg)
Even small amounts of weight loss help hearts
The health consequences of overweight and obesity are serious, points out the World Health Organization. A high body mass index (weight divided by height, squared) is a risk factor for cardiovascular diseases (heart attack, angina [chest pain and discomfort], stroke, high blood pressure, heart failure), diabetes, osteoarthritis and other musculoskeletal disorders, and some cancers.
moreWeight management
![Waist and hip size matter most for older adults-1935 Waist and hip size matter most for older adults-1935](/images/listing_research.jpg)
Waist and hip size matter most for older adults
Body mass index (BMI) is a calculation that is widely used to estimate percent of body fat. BMI is calculated by dividing weight by height squared, then multiplying by 703 (pounds and inches). For kilograms/meters, the multiplier is 24.98.
moreWeight management
![Short term, diet may not aid cognition-1922 Short term, diet may not aid cognition-1922](/images/listing_research.jpg)