Articles
The Journal on Active Aging brings articles of value to professionals dedicated to older-adult quality of life. Content sweeps across the active-aging landscape to focus on education and practice. Find articles of interest by searching the article archives in three ways: Enter a keyword in the articles search bar; click on search by topic; or type a keyword or phrase in the general search bar at the top of the page.
Topic- Aquatics
Aquatic training: how to work the waves by Mary Sanders, M.S., and Nora Constantino, Ph.D.
The diversity of training that water exercise provides succeeds in the treatment of acute and chronic medical conditions, as well as general community exercise training. Water exercise can help diminish pain and increase strength, range-of-motion and ability to perform activities of daily living. A key to successful outcomes, especially for people ages 55-plus and individuals with medical conditions, is to provide safe and appropriate training activities.
moreAquatics
◄ View more
Total items: 37
