RESEARCH REVIEW
ICAA's Research Review newsletter is a must for any health and wellness professional who intends to stay connected with the latest developments in aging research and population trends. Use these news stories to stay on top of the evidence in surveys, studies and polls that enables you to connect to the global active-aging community, establish relevant programs, and educate and market to older adults.
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Smartphones seep into Boomer lifestyles
Vegetarian diet lowers risk of death
Sunscreen slows skin aging; summer is coming
Walk or cycle to work for a healthy weight
Australia debuts symbol for “dementia-friendly” organizations
Better lifestyle choices lower risk of stroke
Lifestyle factors also lower risk of death
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Healthy foods key to lower rates of obesity
Doctors advised to recommend weight loss and physical activity for knee osteoarthritis
Gen X and Boomers drive new car sales
Driving with pets increases risk of car accidents
Three strategies help older adults learn technology
Builders target age-restricted housing to renters
The oldest Boomers are upbeat and mostly unemployed
Longterm aerobics helps muscle strength, too
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Yoga and healthy eating lower blood pressure
Oregano replaces salt for people with hypertension
Cost of stroke may double over next 20 years
Arts therapies improve life for people with cancer
Fitness in midlife may lower men’s risk of cancer
Services at adult day centers relieve stress for caregivers
For MCI, strength and aerobic training make good economic sense
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Older adults are spending, but cautiously
Family support important to residents in assisted living
Many older adults report memory loss
Will health decline after retirement?
In the US, retirement age expectations clash with reality
Medical costs may be high, but lower than previous years
Unexpected events can erode retirement savings
About metabolic equivalents
Maintain fitness in midlife to lower risk of heart failure
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Pedestrians at risk around the world
At 100 years old, active aging is the rule
Striking increase in brain injury after a fall
Older adults still don’t choose physical activity
Do people with arthritis go for a walk?
A pet may lower risk of cardiovascular disease
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Green spaces boost feelings of well-being
Exercise minutes more effective than calorie counts to change behavior
Gen X approaches middle age like their parents did
Low-intensity exercise improves muscle strength and balance
Guidelines for fibromyalgia include relaxation and exercise
Exercise may reduce pain from fibromyalgia
Mediterranean diet also supports cognitive skills
