Exercise for fall prevention: Who, me?
Exercise is part of a comprehensive falls management program because it has been effective in reducing the number of falls (ICAA Research Review, 8(43) December 2008). Yet, the authors of a new study point out, less than half of the people ages 40+ living in the United Kingdom achieve recommended levels of physical activity. What are the attitudes of younger older adults toward exercise as a method to prevent falling?
This is a benefit of membership. If you are not an ICAA member you will need to purchase a membership for access. To learn more here