ICAA
0
What's new: Unlocking the future: Closing the gap between consumer expectations and community offerings in senior living report.

Scientific research

Back to previous page

Aerobic dance improves physical function and well-being

Low-impact aerobic dance is exercise set to music. The movements are structured to elevate heart rate while minimizing impact on the joints.

This is a benefit of membership. If you are not an ICAA member you will need to purchase a membership for access. To learn more here

icaa 100 members