Range of living by Mary E. Sanders
When the Golden Waves water exercise program began as a research study in 1996, its participants’ goals included greater range of motion. Dottie wanted to be able to use the ladder to enter the outdoor pool in the summer. Eileen wanted to explore cathedrals, museums and gardens in Europe with her daughter. And Joanne wanted to feel more comfortable getting in and out of her SUV. She also wanted to turn her head more freely, to see behind and around her while she drove.
This is a benefit of membership. If you are not an ICAA member you will need to purchase a membership for access. To learn more here
