Promoting healthy eating: a behavioral approach by Rachel Coolman
Disease and disability are not inevitable consequences of aging, although many people believe them to be. Numerous factors contribute to how we age. Individual choices and behaviors made over a lifetime, i.e. physical activity and diet, significantly determine a person’s health in the second half of life, conclude Drs. John W. Rowe and Robert L. Kahn, authors of the 1998 bestseller Successful Aging.
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