A New AGE of physical activity: creating outdoor spaces that promote active aging by Chae-Hee Park, Wojtek Chodzko-Zajko, Lisa Sheppard, Henry Wilkinson, Joe Grasso, Mac McMillan, Rob Lopez, and Cory
Imagine a sanctuary filled with green walkways, flower gardens, exotic plants, bird feeders, waterfalls, lawns and patios. As visitors enjoy the greenery, they stoop to feed the wildlife, follow where the path leads, and take advantage of the different physical activity and recreational opportunities. This safe and inviting setting is more than a park, however. It is a health maintenance facility for older adults, created to enhance cardiovascular health, sustain muscle strength, stimulate balance, and encourage stretching and relaxation.
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