Safely Challenge Physical Abilities By Dan McClure, MA
Have you ever made a teaching mistake like I did years ago? One Saturday morning I was teaching a "boot camp" class for older adults. I broke the group of D6 into pairs and handed each couple a 4-pound medicine ball. Without any instruction, I said, "Now step 5 feet away from each other and play 2-handed catch."
![](images/btn_login.jpg)
This is a benefit of membership. If you are not an ICAA member you will need to purchase a membership for access. To learn more here