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Water exercise improves functional ability on land

The S.W.E.A.T.™ system (speed and surface area; working positions; enlarge range of motion; work around the body/joints, travel) is familiar to readers of the Journal on Active Aging because of the numerous articles written by the developer and ICAA Advisory Board member Mary Sanders.

This is a benefit of membership. If you are not an ICAA member you will need to purchase a membership for access. To learn more here

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