Whole body vibration training: a new wave in exercise intervention for older adults? by Joseph F. Signorile, PhD
In the past 3 decades, exercise has moved steadily to the forefront as an intervention for the declines in functional performance and increases in falls and related injuries in older adults. Several issues affecting the optimization of exercise training have been identified and addressed over this period. Among the most important existing concerns are:
• developing specific exercise prescriptions to meet the diverse needs of older individuals;
• implementing interventions that can safely meet the exercise needs of older adults; and
• providing exercise programs that increase client adherence and maximize attendance.
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