July 2015
Contents
COGNITIVE HEALTH Training the brain to change the way we age, part 2: building mental muscle
MOTIVATION From wellness to transformation: next steps for active-aging leaders
MOTIVATION A wellness approach to posture: feeling the impact
EXERCISE The Power of Posture: a program to encourage optimal posture
ICAA INITIATIVES ICAA Champion: introducing Iowa City Senior Center
ICAA INNOVATORS Oak Harbor's Attitude of Gratitude inspires positivity and connectedness
ICAA INITIATIVES Active Aging Week: Theme days expand options
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