Project Enhance: evidence-based programs succeed in communities
Developed in the mid-1990s by Seattle-based Senior Services in partnership with the University of Washington and Group Health Cooperative, Project Enhance (formerly known as the Senior Wellness Project) provides community health promotion programs for older adults. This initiative offers two nationally recognized evidence-based programs:
• EnhanceFitness, a low-cost, adaptable exercise program that offers levels challenging enough for active older adults and safe enough for unfit or near-frail elders
• EnhanceWellness, a motivational behavior-change intervention that encourages older adults with chronic conditions to take on health challenges and maintain control of their lives
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