Strong relationships: A prescription for healthy aging by Jeff Rossman, PhD

My father, who just turned 90, shared with me on more than one occasion that he has outlived all his lifelong friends. So, when my mother passed away a few years ago, we worried how Dad would fare. We feared the lack of companionship could affect his health and emotional well-being. When Dad told us several months later that he had begun seeing a lovely woman whom he met on the Internet, we were thrilled for him. One of their first dates was for dinner at a senior center to which she belongs. That evening she introduced him to members of the Choraliers, a group of about 50 men and women in their 60s, 70s, 80s and 90s who put on a theatrical production every eight weeks that includes singing, dancing and acting. This piqued Dad's curiosity .... and he decided to join the group. He is excited to attend the rehearsals and be part of a friendly, tight-knit group who share their love of music and provide support and camaraderie to one another. They share a bond that brings joy and a sense of belonging, and helps them age gracefully.