Motivating older adults to exercise: it can be done! by Barbara Resnick, PhD, CRNP
Motivation is an important factor in the older adult’s ability and willingness to participate in functional activities and engage in regular exercise. Motivation is the inner urge that moves or prompts a person to ac¬tion. At a practical level, motivation refers to the need, drive or desire to act in a certain way to achieve a certain end.
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