Death by design by Colin Milner

Life is finite. For many of us, this fact goes unrecognized until later in life. But, for Dr. Stephanie Ludwig, PhD, MA, MDiv, this was not so. At a young age Ludwig experienced the death of a sibling. This catastrophic event caused her to ask questions that many people wait until later life to explore--questions such as: Why do these things happen? Why do we live? And why do we die? In search of answers to these and other questions, Ludwig found herself on a journey of self-reflection. At 19 she declared a theology major in college, hoping to find absolute answers to her questions. She did not. Yet, this did not deter her as she sought to come to terms with her own mortality--something she says many don't do until faced with a loss. Ludwig is still exploring life, and ultimately its end, all these years later, including most recently as the former Director of Spiritual Wellness for Canyon Ranch, a global leader in the wellness movement. ... It is due to Ludwig's unique journey and training that I interviewed her for the second season of my podcast, Colin Milner Rethinks Aging With .... I reached out to her to learn how we -- as individuals and as active-aging professionals - can ensure, as best possible, that we and our residents and members, family members and friends not only live well, but die well, too. As someone who has spent decades focused on quality of life for adults ages 50+, I found the discussion profoundly meaningful. And as International Council on Active Aging CEO, I wanted to share that conversation with you. Let's dive in!